Event Detail
Yoga for Skiers & Boarders Workshop with Gina Valone |
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| Description: | Take your skiing and riding to the next level with yoga. This empowering workshop will condition the body and calm the mind for your next winter adventure. Learn to move more fluidly on the slopes, prevent injuries, and improve strength. This workshop offers poses that improve flexibility, range of motion and balance, creating a more natural connection to the mountain. In addition, learn the power of visualization, meditation and breathing exercises to get you skiing and riding at your best. | ||
| Date: | Saturday, February 27, 2010 | ||
| Time: | 3:00-5:00P | ||
| Location: | Other | ||
| Address: |
Four 14th Street Hoboken, NJ [ MapQuest ] |
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| Teacher/Host: | Gina Valone | ||
| Phone: | 201-683-8818 | ||
| Email: | info@devotionyoga.com | ||
| URL: | devotionyoga.com |
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