Event Detail
Blooming Love: A Restoring Mini Retreat with Jillian Pransky |
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| Description: | Come join Jillian Pransky for a deeply restoring mini-retreat designed to cultivate a deep sense of loving-kindness that will relax your body, open your heart and calm your mind.
In an inspirational studio, glowing with candles and filled with gentle soothing music, Jillian Pransky will lead you through a unique series of Restorative yoga poses, peaceful flowing stretches, deep relaxation, and metta meditation. As you move through this special sequence, you will release blocked energy and tension as you relax into a sense of spaciousness and open-heartedness. Restorative Yoga poses are simple yet profound. You relax and allow your body to melt open as you lay over props such as bolsters and blankets. With the help of gravity and intention you can surrender, layers deeply held tension. Muscles release, the mind calms, and the heart softens. For an extra special treat, while you enjoy these delicious poses, you will receive gentle hands-on attention. You will leave feeling connected, open, and as if you just returned from a week long vacation! Jillian Pransky is Director of Restorative Yoga Training for Yoga Works and co-director of the Bright Spirit Yoga Teacher Training. She teaches around the country and at Kripalu, Omega, Mohonk and with Feathered Pipe Ranch. Her Relaxmore CD has garnered excellent reviews from many including the famous Dr. Memhet Oz. She has been featured in Yoga Journal, Self Magazine, appeared on CNN, and stars in YOGA 101: A Yoga Experience For High School Students. Her initial training is with Alan Finger and she was initiated into the ISHTA lineage in 1998. She also draws from extensive study with Pema Chodron, Erich Schiffmann, and John Friend. But these days, her greatest teacher is her 6- year-old, William, who constantly draws Jillian into the deepest gifts of yoga - compassion, mindfulness, presence, joy, patience, and infinite optimism. |
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| Date: | Friday, February 12, 2010 | ||
| Time: | |||
| Location: | Manhattan | ||
| Address: |
ISHTA YOGA NEW YORK, NY [ MapQuest ] |
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| Teacher/Host: | Jillian Pransky/ ISHTA YOGA | ||
| Phone: | 201 377 7010 | ||
| Email: | jillian_love@Yahoo.com | ||
| URL: | www.yogajillian.com |
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