Event Detail
JILLIAN PRANSKY- BLOOMING LOVE – A Deep Restorative Workshop |
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| Description: | Come join Jillian Pransky for a deeply restoring mini-retreat designed to cultivate a deep sense of loving-kindness that will relax your body, open your heart and calm your mind.
In an inspirational studio, glowing with candles and filled with gentle soothing music, Jillian Pransky will lead you through a unique series of Restorative yoga poses, peaceful flowing stretches, deep relaxation, and metta meditation. As you move through this special sequence, you will release blocked energy and tension as you relax into a sense of spaciousness and open-heartedness. Restorative Yoga poses are simple yet profound. You relax and allow your body to melt open as you lay over props such as bolsters and blankets. With the help of gravity and intention you can surrender, layers deeply held tension. Muscles release, the mind calms, and the heart softens. For an extra special treat, while you enjoy these delicious poses, you will receive gentle hands-on attention. You will leave feeling connected, open, and as if you just returned from a week long vacation! Price: $45 |
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| Date: | Friday, February 12, 2010 | ||
| Time: | 6:30-8:30pm | ||
| Location: | Manhattan | ||
| Address: |
56 East 11th St. (Univ & Bwy) NYC New York, NY [ MapQuest ] |
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| Teacher/Host: | ISHTA Yoga | ||
| Phone: | 212 598 4800 | ||
| Email: | jeankoerner@mac.com | ||
| URL: | www.ishtayoga.com |
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